Health and Energy by Design
Integrate data from wearables or manual logs into a dashboard that correlates sleep with mood and productivity. When Marcus saw poor sleep predict unfocused mornings, he fixed bedtime first. Comment your ideal bedtime, and commit to automating one cue tonight.
Health and Energy by Design
Create a weekly meal generator using constraints like protein_target and grocery_budget. Export a shopping list and block late-night food apps. Readers report more energy and fewer decisions. Share a constraint you want your meal generator to respect, and we will help.
